BLUE SKY FITNESS & RECREATION
ADULT DAY TREATMENT
MONDAY - FRIDAY
7:45 A.M. - 2:45 P.M.
Blue Sky Fitness & recreation offers a unique day treatment program for adults that provides the following opportunities and experiences:
* an outdoor program that requires physical activity and promotes healthy lifestyles;
* an excellent opportunity for participants to enjoy physical activities, such as:
hiking
fishing
rock hounding
nature study
sports activities
fitness walking
active day trips; and
An added benefit of an active program to support weight loss or weight management goals.
Each participant is responsible for bringing lunch and water.
Drop off and pick up locations are midtown and west side. Special transportation arrangements may be available.
WEEKLY SCHEDULE
MONDAY - SPORTS ACTIVITY TUESDAY/THURSDAY - SPORTS DAYS
Includes: Include:
Fitness Walking and non Wide variety of traditional sports activities, such as;
Traditional sports, such as; Basketball
Bocce Soccer
Frisbee Baseball
Horseshoes Bowling
Golf
Tennis
Kickball
WEDNESDAY/FRIDAY - HIKING/FISHING
Includes:
Hiking on national Forest designated trails
Fishing at one of the lakes in southern Arizona
Notes:
Participants on the Monday,Tuesday, and Thursday sports groups are taught basic skills for each activity, teamwork and cooperation, and individual skill development. There may be an occasional $5.00 fee when the group goes to the driving range, bowling alley, or the billiard hall. The Wednesday/Friday activities require the participant to walk on trails that are rocky, uneven, and at times, steep. The hiking group averages six miles daily. The fishing is off shore and we walk along the lake shore in search of good fishing sites. Backpacks are very useful and will be supplied if the participant does not have one.
